Traditional Spices in Ayurveda: How They Enhance Health and Wellness
Ayurveda, our ancient Indian system of health and wellness, uses spices not just for flavor but for their incredible healing properties. These spices are deeply connected to balancing our body's energies – the doshas – Vata, Pitta, and Kapha. From improving digestion to boosting immunity, Ayurvedic spices hold a treasured
Sep 25, 2025